Stress-Free Mama

An online course to take moms from stressed out to loving life!


It is no secret that moms have a lot going on. It doesn't matter if you're a stay at home mom, working mom, work from home mom, single mom, married mom, have one kid or ten kids...moms are busy and stressed!

Being a mom myself and working with many moms who feel this way, I have discovered we all want a break. We all want to stress less. We all want to enjoy our family more.

The question is...HOW THE HECK DO WE DO THAT???

I've had to make some major changes in my life over the past five years. Rheumatoid arthritis tried to take away my happiness, my strength, and give me more stress. I chose to overcome it!!

And on my journey I discovered some amazing ways to handle my stress, all the momlife things I have going on, work AND my business, my family, home, marriage, and more!

Stress still happens...life still happens.

The secret is to learn how to get organized and find peace in the midst of the chaos so when things happen, you can handle it, refocus, and move on!

I believe moms can have it all without doing it all. I believe moms can create a new normal that works for their journey. I believe moms are freakin' amazing and deserve to be super happy!!

So if you're ready to tell your stress to take a hike!!! ...then this course is for you! The Stress-Free Mama course is designed to help moms who are stressed out with millions of things to do go from crazy to calm by taking control back!

Here's what you'll learn:

:: Manage your time better so you're not always busy

:: Organize your home and life so things don't overwhelm you

:: Find out how to focus on what really matters

:: Discover the benefits of self care and how to add it to your busy life

:: Learn how to balance it all - work, home, life

:: Create goals and stay focused to reach them

:: and more!!!

Doesn't that already sound amazing!!! You got this mama!!

And because I truly believe in YOU and when you decide to say YES to yourself and join me, there are a few bonuses!!!


:: One Private Coaching Call - With me! Let's spend 45 minutes together creating the best plan for you and your family. Accountability is huge when you decide to take action and I will be by your side to ensure you succeed!

:: Unlimited Email Access - Sometimes you might want to ask a question that you prefer to be confidential...I get it. Email me babe!! This way you can connect with me privately and we'll work through it together! (This is a major bonus!! Its pretty much free unlimited coaching!!!)

:: Lifetime Access to the Course - WOW!!! For this one-time investment you will also have lifetime access to the updates, new content and extra value I add along the way. Even when I increase the price and offer more in the course...you still get those updates!!! Cool, right?

My mission is to see moms step into their power and change the world! You have gifts and talents that we need to see. So let's start building your strong foundation so you have time and energy to live on purpose!

See you in the course!


Your Instructor

Lisa Benavidez
Lisa Benavidez

Hey girl, I'm Lisa! I have been in the entrepreneurial world since I graduated from high school, three days after graduation to be exact! I have been an event planner for over 14 years, and the last 10 of those years have been specifically for coaches and online business owners (just like you!).

Four years ago, I started coaching women who were getting started in their own online business. I helped them create a strong foundation with business basics and gave them a jump start in growing their business successfully.

Now I work with visionaries, leaders, and women entreprenuers who want to do things differently! I know how to take your big vision and make it a reality, boost your visibility authentically, and grow your business so you make a bigger impact in the world!

Class Curriculum

  Welcome to the Stress-Free Mama Course!
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  Module One: Take Control of Your Time
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  Module Two: Let's Get Organized
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  Module Three: Finding Balance in the Busy
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  Module Four: Refresh with Self Care
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  Module Five: Intentional Goals
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Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Can I get a refund?
There are no refunds available since you get full access immediately. If you implement the coursework and do not see results, please email us at lisa@lisabenavidez.com.

Get started now!